What’s the Deal with Guided Meditation?
Ever wonder if guided meditation really works or not? Which narrator should you listen to? What kinds of guided meditations exist? What kind of things can you gain from spending time listening to a narrator bring you on a journey through your body? Novelist and Motivational Blogger Suzie Carr explores these questions and more.
Sometimes, a woman needs to remove herself from the chaos that litters her current circumstances. We need to find a quiet place where we can just be without any interruption. We need me-time once in a while to rejuvenate and focus in on ourselves, our breath, our heartbeat, our connection to the root of our existence.
Guided meditation can help.
Join Suzie as she explores the following about guided meditation:
- What is guided meditation?
- How can you benefit?
- Does it really work?
- Where can you find them?
Explore Suzie’s playlists of guided meditations on YouTube.
A Note to Listeners:
I’m always looking for show topics. Sure, I have a lot of ideas, but never enough! I need your help with this. Drop me a line with something you’d like to see covered on Curves Welcome.