This episode of Coffee Break With KA & Dana: Meaningful Conversations From A Lesbian Perspective is titled Get A Hobby.
Whether you love woodworking, playing guitar, gardening, playing bridge, or making jewelry, hobbies can be soul-nurturing endeavors with health benefits.
Listen to this episode here
In this episode, KA and Dana discuss the topic of hobbies including:
- why we need them
- potential physical health benefits
- potential mental health benefits
- hobby suggestions
About the hosts
KA is an author of lesbian fiction with degrees in counseling, psychology, and social work. She writes stories about lesbians, burdened by past trauma, who find healing in the love of a soul mate.
Dana is an avid reader, a recovering alcoholic, a fisher-woman, and a graduate of the school of hard knocks.
As co-hosts, they’re quite the duo. Connect with them online
Music in this episode (Lucky Way) is licensed for use in various multimedia applications by Melody Loops.