Being Present in the Moment

In this episode KA and Dana chat about meditation and Being Present in the Moment. Coffee Break With KA & Dana: Meaningful Conversations From A Lesbian Perspective

Some of the most successful people in the world meditate and there’s a reason why.

Listen to this episode here


In this episode KA and Dana discuss:

  • the benefits of meditation
  • how meditation impacts your health
  • AA, meditation, and prayer
  • how to do meditation
  • Buddhism


About the hosts

KA is an author of lesbian fiction with degrees in counseling, psychology, and social work. She writes stories about lesbians, burdened by past trauma, who find healing in the love of a soul mate.

Dana is an avid reader, a recovering alcoholic, a fisher-woman, and a graduate of the school of hard knocks.

As co-hosts, they’re quite the duo. Connect with them online at

Music in this episode (Lucky Way) is licensed for use in various multimedia applications by Melody Loops.