Todays podcast is a topical one. With the current world focus on the spread of the Coronavirus, or COVID-19, I thought I would talk about some tips to help with anxiety during fears of a pandemic.
Listen to this episode here.
This episodes cover:
- What is Coronavirus
- What are the statistics: how many cases have there been and what are the mortality rates to date
- 3 tips to help with anxiety during this time
I hope you enjoy the show!