3 Tips to Help with Anxiety During a Pandemic

Todays podcast is a topical one.  With the current world focus on the spread of the Coronavirus, or COVID-19, I thought I would talk about some tips to help with anxiety during fears of a pandemic.

Listen to this episode here.

This episodes cover:

  1. What is Coronavirus
  2. What are the statistics: how many cases have there been and what are the mortality rates to date
  3. 3 tips to help with anxiety during this time

I hope you enjoy the show!

REFERENCES

Worldometer

Swine Flu

What is Coronavirus

Why it’s Too Early To Compare COVID-19

YOU TUBE VIDEO mentioned

Natalie Online

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